Prenatal support

An expectant mother, hands on her belly, in soft light

Preparing, together

Moving through pregnancy and your baby's arrival with more gentleness

You're expecting a baby and feel the need to prepare, emotionally and practically, for this big change? Between the emotions, the questions, the sometimes contradictory advice and a different birth culture, it isn't always easy to know where to begin.

Pregnancy is a precious time to reflect on your needs, your resources and your wishes for the birth and the first months. Together, we prepare this transition so that you can live it with more confidence and serenity.

A doula's support always complements medical care.

Rarely thought about enough

Why prepare for your postpartum during pregnancy?

We often prepare a great deal for the birth… and much less for the weeks that follow.

Yet the first weeks with a newborn are intense: fatigue, physical and emotional upheaval, a new daily rhythm, and changes for the couple and the whole family. Abroad, without loved ones nearby, this stage can be even harder.

Preparing for your postpartum doesn't mean planning for everything or controlling everything. It means thinking about what can truly support you: possible help, moments of rest, emotional support, how the first days will be organized… Thinking about it during pregnancy lightens the mental load and lets you welcome your baby feeling supported and understood.

My approach

Support built with you

It all begins with a discovery session, to get to know each other and talk about your expectations. Together, we then build support that fits your story, your pace and your daily life, in appointments at your home, anywhere in Ho Chi Minh City, or online.

Tailor-made

Some parents need concrete information, others mostly a space to breathe and be reassured. Each meeting adapts to what you're going through: listening, information, reflection, massage.

A place for everyone

The arrival of a child changes the balance of the whole family. The co-parent has their place and may also need to be supported and involved. Sessions can be held on your own, as a couple, or as a family.

In complete confidence

I welcome you without judgment or taboo. You can set it all down: your joys, your fears, your doubts. What you're experiencing is valid, and what we share stays between us.

According to your needs

What we can explore together

Preparing for birth

Reflecting on your birth plan

Talking through the choice of your maternity hospital in HCM

Preparing for breastfeeding

Preparing for your postpartum and the first weeks with baby

Talking about the co-parent's place and family balance

Planning for the care of older children

Creating your own list of local support contacts in HCM together

Accompanying you to your medical appointments, if you wish

Answering your questions about pregnancy and your care

Freely setting down your emotions, fears and doubts

Connecting you with other parents

Rates

The packages*

Discovery session

About 1 hour to get to know each other and see if you would like to be supported. Free if you then choose a package.

1,300,000 VND≈ 44 €

Single session

A home visit of about 1.5 to 2 hours, around the topic of your choice, to address a specific need.

1,600,000 VND≈ 54 €

Prenatal package

3 prenatal sessions
+ 1 Ayurvedic prenatal massage

6,000,000 VND≈ 203 €

Pre/postnatal duo package

3 prenatal sessions
+ 1 prenatal massage
+ 3 postnatal sessions
+ 1 postnatal massage

12,000,000 VND≈ 407 €

Complete package

3 prenatal sessions
+ presence at the birth
+ 3 postnatal sessions

20,000,000 VND≈ 679 €

See birth presence →

Every family is unique: I can also create a tailor-made support with you, adapted to your needs and wishes. Feel free to contact me to talk about it.

No online payment: we organize everything together, by message. Euro equivalents are given for information only.

Your questions

FAQ — Prenatal support

When in pregnancy can we begin?

Whenever you feel the need! It's never too early or too late: some couples contact me at the very start of pregnancy, others a few weeks before the due date. We then adapt the support to the time available.

How does the discovery session work?

It's a moment of about an hour to get to know each other. You tell me about your pregnancy, your wishes and your questions, and I present the way I support families. This time lets you decide, with no commitment, whether you'd like me to accompany you.

Can the co-parent take part?

Yes, and they are very welcome! Helping the co-parent find their place and feel reassured is part of my support.

Where do the sessions take place?

At your home or in a place of your choice, anywhere in Ho Chi Minh City. Sessions can also take place online, and we can exchange messages between appointments.

What's the difference with a midwife or a doctor?

The midwife and the doctor provide the medical follow-up of your pregnancy. The doula, for her part, supports you emotionally, physically and practically, alongside that care. As a trained nurse, I can also help you better understand your care journey and direct you to the right professionals if needed.

In which languages?

In French and English.

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