Postnatal support

The first weeks

Becoming parents, one step at a time

Your baby has arrived, and with them a whole new world. Hours no longer have any real landmarks, and each day brings its share of discoveries and questions. It is a precious time, but also a demanding one, especially if your loved ones are far away.

I come to your home, anywhere in Ho Chi Minh City, to listen to you, answer your questions and take care of you. No ready-made advice: together, we find what works for your baby and for your family.

A doula's support always complements medical care.

And you, in all of this?

Caring for the one who is becoming a mother

Everyone leans over the baby… but who takes care of the mom?

We often imagine the first weeks as a sweet, soft parenthesis. The reality is more nuanced: broken nights, a body that is healing, emotions that swing up and down, a new life to organize. When the co-parent goes back to work and no loved one is there to take over, it is easy to forget yourself. This stage needs as much attention as pregnancy and birth.

My role is also to watch over you: to give you time to catch your breath, to talk about your birth, to set down whatever you wish, and to grow in confidence as a mother.

By your side after the birth

My support, in practice

An attentive ear

You can confide anything in me: exhaustion, happiness, the moments when you feel lost or alone. No feeling is too much, and we talk about it freely.

A helping hand day to day

I watch over your baby while you take a shower, a nap or a quiet meal, and I help you organize the house so the days feel lighter.

Reliable landmarks in HCM

Clear, verified answers to your questions, and trusted addresses in Ho Chi Minh City according to your needs: pediatrician, lactation consultant, physiotherapist… I can also put you in touch with other parents.

Care for your body

Moments of gentleness to help your body recover, such as the Ayurvedic postnatal massage with pelvic wrapping, using warm sesame oil.

The whole family in the loop

The co-parent, the older children, the couple: everyone is looking for their new place. I help you find a balance that suits you.

Between our appointments

A question in the middle of the night, a doubt after a feed? You can write to me between visits, and I check in on you too.

A few examples of topics we can explore together

Breastfeeding or bottle-feeding

Your baby's care and needs

Crying, sleep and rhythms

Babywearing

Baby blues

The story of your birth

… and anything that worries you or is close to your heart.

To catch your breath

The Precious Night

Nights are often the hardest part of the first months. For one night, I take over so that you can rest, respecting your ways of doing things.

Diaper changes

Setting up for breastfeeding

Bottle-feeding

Babywearing and settling to sleep

Looking after the older children

The bath or evening care

Presence available from 7:30 pm to 7:30 am.

Precious Night

A night-time presence in your home, to ease your load and take over.

400,000 VND / hour≈ €14 / hour

Rates

The packages*

Discovery session

About 1 hour to get to know each other and see if you would like to be supported. Free if you then choose a package.

1,300,000 VND≈ 44 €

Single session

A home visit of about 1.5 to 2 hours, around the topic of your choice, to address a specific need.

1,600,000 VND≈ 54 €

Postnatal package

1 prenatal session
+ 3 postnatal sessions
+ 1 Ayurvedic postnatal massage

7,600,000 VND≈ 257 €

Pre/postnatal duo package

3 prenatal sessions
+ 1 prenatal massage
+ 3 postnatal sessions
+ 1 postnatal massage

12,000,000 VND≈ 407 €

Complete package

3 prenatal sessions
+ presence at the birth
+ 3 postnatal sessions

20,000,000 VND≈ 679 €

See birth presence →

Every family is unique: I can also create a tailor-made support with you, adapted to your needs and wishes. Feel free to contact me to talk about it.

No online payment: we organize everything together, by message. Euro equivalents are given for information only.

Your questions

FAQ — Postnatal support

When can we start after the birth?

As soon as you are back home, and for as long as you feel the need: the first weeks as well as several months later.

I wasn't supported during my pregnancy, can I still call on you?

Of course! Postnatal support can begin at any time, even if we never met before the birth.

Can you help me with breastfeeding?

Yes, I support you in getting breastfeeding established: positioning, holds, rhythm, everyday questions. If a difficulty goes beyond my scope, I refer you to a lactation consultant or a healthcare professional.

How does a Precious Night work?

I arrive in the early evening and take over with your baby while you rest. If you are breastfeeding, I bring baby to you at feeding times and take care of the rest. We agree on the hours and your routines in advance.

Can the co-parent take part?

Of course! As much as you like. Sessions can be done alone, as a couple or as a family.

Where do the sessions take place?

At your home, anywhere in Ho Chi Minh City, so you don't have to go out with your newborn. Some conversations can also take place online or by message.

Book an appointment